I do B-12 injections and I feel like they help. I did a 3 month course of chinese medicine. It may have made a very slight difference but nothing significant.
In Europe their first choice of treatment for this is alpha lipoic acid and B12
I have lipoic acid and b12 tablets in the cupboard ! I'll get on them tomorrow! Thanks
I have had some luck with CoQ 10 and zinc picolinate.
B -12 doesn't help me. Haven't tried lysine but I'm wondering if it might help because I have shingles now and the T is deafening