Does anyone have any healthy snack recommendations that are also good for your stomach?

55 Answers

sharpe77
Answered 6 months ago    reply

I like to make protein balls. I use gluten free oats and almond butter. You can find some yummy ones on Pinterest. They don’t seem to bother me. I have them for breakfast and snacks.


frediacaraballo59
Answered 6 months ago    reply

Cheddar cheese and crackers, boiled eggs, applesauce, yogurt when I can handle it. Cheddar isn’t so greasy so sits fairly decent.


mercado
Answered 6 months ago    reply

Candied ginger! So yummy and your tummy will thank you

khilliard74
Answered 6 months ago    reply

Where do you buy it from?

mercado
Answered 6 months ago    reply

Most places that have a decent amount of dried fruits have it, (like the bins where you can buy it by the pound) I usually get mine at sprouts or trader Joe's

khilliard74
Answered 6 months ago    reply

I will have to check it out. Thanks.

mercado
Answered 6 months ago    reply

You're very welcome


passionatefriel
Answered 6 months ago    reply

Celery!


miller_casandra
Answered 6 months ago    reply

Greek yogurt w raw honey and cinnamon , smoothie- kefir,blueberries and honey, Almond butter, avocado, aged cheese


mckeown_marvelous
Answered 6 months ago    reply

Tapioca

miller_casandra
Answered 6 months ago    reply

what are the ingredients

mckeown_marvelous
Answered 6 months ago    reply

Casandra , uh Tapioca or are you horsing me

miller_casandra
Answered 6 months ago    reply

McKeown Uh you need to specify the ingredients so I can rip it apart.

pilcher
Answered 6 months ago    reply

Tapioca is a starch from
Cassava root. It is gentle on the tummy, you can use it like a flour it in baking sweets, I use it in muffins, pancakes, banana breads that type of thing.


andera_palazzo
Answered 6 months ago    reply

Yogurt parfaits


amuckminstrel90
Answered 6 months ago    reply

Rice cakes w nut butter, cucumber hummus,


zachary_rosemarie
Answered 6 months ago    reply

Water


dnice
Answered 6 months ago    reply

Rice cakes...They come in all flavors

khilliard74
Answered 6 months ago    reply

Never had rice cakes. Will have to try. They are easy on the stomach?

dnice
Answered 6 months ago    reply

I've never had a problem. Last year I was in a horrible flare and it was the only thing I could eat.

khilliard74
Answered 6 months ago    reply

Awesome thank you. I will definitely try them. What flavor do you like best?

dnice
Answered 6 months ago    reply

White chetter and and chocolate!


mundy89
Answered 6 months ago    reply

rosio

southerland_rosio56
Answered 6 months ago    reply

Anything to do with oatmeal cookies or bars..

mundy89
Answered 6 months ago    reply

Yes. Guess what. I love oatmeal!

mundy89
Answered 6 months ago    reply

Ill try n get some more oatmealy snacks. Nature valley and belvita make some goodies

southerland_rosio56
Answered 6 months ago    reply

Nature Valley is the best

mundy89
Answered 6 months ago    reply

Yes. I alwys tell Ryan. I Alwys eat oatmeal. A staple. I take one packet n I add a fourth cup plain oats. N boom.

mundy89
Answered 6 months ago    reply

I should get some rice cakes as well. I do enjoy them suckers too lol n easy on my belly. See just GTA study this thing n beat it!

southerland_rosio56
Answered 6 months ago    reply

I never thought to add a little plain oatmeal to instant t hats a great idea

southerland_rosio56
Answered 6 months ago    reply

Rice cakes are a great snack
Pudding is easy on the stomach to

mundy89
Answered 6 months ago    reply

Yea my BIG mason has the plain. So I rip open my choice n add some plain in. Less sugars. is gangster he eats apples n cinnamon only n double packs

mundy89
Answered 6 months ago    reply

Hate pudding. Like rice pudding tho

southerland_rosio56
Answered 6 months ago    reply

Brown sugar is the best..
Mike takes all my Apple cinnamon to...

southerland_rosio56
Answered 6 months ago    reply

Yes rice pudding and actually plain rice to

southerland_rosio56
Answered 6 months ago    reply

Ok bbl gotta charge my phone..

mundy89
Answered 6 months ago    reply

I actually don't like Apple' ones. I like all the wierd ones. But true to 1990s love my rasin spice


determinedcollado
Answered 6 months ago    reply

Gluten free protein bars.

khilliard74
Answered 6 months ago    reply

What brand?

determinedcollado
Answered 6 months ago    reply

probiotics.

determinedcollado
Answered 6 months ago    reply

I get a box from a whole sale store the bars are just called pure protein. But you can go to 7-11 or a health supplement store they have a good selection

khilliard74
Answered 6 months ago    reply

Ok thanks

khilliard74
Answered 6 months ago    reply

Yes I definitely am already on a daily probiotic

determinedcollado
Answered 6 months ago    reply

Kylee which ones?

khilliard74
Answered 6 months ago    reply

ReNew life ultimate flora probiotic, 50 billion, 10 different strains

determinedcollado
Answered 6 months ago    reply

Ok. I've been taking vsl3. It's been working good.

crummy_euro
Answered 6 months ago    reply

Kylee I think yogurt is better then what you are doing.

khilliard74
Answered 6 months ago    reply

Yogurts can have a lot of sugar and the dairy is not good for inflammation

khilliard74
Answered 6 months ago    reply

Fermented foods such as kefir are far superior for immunity and inflammation.


mundy89
Answered 6 months ago    reply


crummy_euro
Answered 6 months ago    reply

Yogurt.


mundy89
Answered 6 months ago    reply

Cottage cheese works for me. Almond milk and coconut milks unsweetened as well!


t_mceachern89
Answered 6 months ago    reply

Cucumber, avocado, boiled eggs, bananas


miller_casandra
Answered 6 months ago    reply

https://www.umassmed.edu/nutrition/ibd/ibdaid/


dawes
Answered 6 months ago    reply

Depends. A lot of the things listed didn’t sit well with me. Everyone’s different. When I first started healing I could eat pretzels and welches fruit snacks.


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