Ulcerative Colitis

Does anyone have any healthy snack recommendations that are also good for your stomach?

55 Answers

Answered Jan 9, 2018    reply

I like to make protein balls. I use gluten free oats and almond butter. You can find some yummy ones on Pinterest. They don’t seem to bother me. I have them for breakfast and snacks.


Answered Jan 9, 2018    reply

Cheddar cheese and crackers, boiled eggs, applesauce, yogurt when I can handle it. Cheddar isn’t so greasy so sits fairly decent.


Answered Jan 8, 2018    reply

Candied ginger! So yummy and your tummy will thank you

Answered Jan 9, 2018    reply

Where do you buy it from?

Answered Jan 9, 2018    reply

Most places that have a decent amount of dried fruits have it, (like the bins where you can buy it by the pound) I usually get mine at sprouts or trader Joe's

Answered Jan 9, 2018    reply

I will have to check it out. Thanks.

Answered Jan 9, 2018    reply

You're very welcome


Answered Jan 8, 2018    reply

Celery!


Answered Jan 8, 2018    reply

Greek yogurt w raw honey and cinnamon , smoothie- kefir,blueberries and honey, Almond butter, avocado, aged cheese


Answered Jan 8, 2018    reply

Tapioca

Answered Jan 8, 2018    reply

what are the ingredients

Answered Jan 8, 2018    reply

Casandra , uh Tapioca or are you horsing me

Answered Jan 8, 2018    reply

McKeown Uh you need to specify the ingredients so I can rip it apart.

Answered Jan 9, 2018    reply

Tapioca is a starch from
Cassava root. It is gentle on the tummy, you can use it like a flour it in baking sweets, I use it in muffins, pancakes, banana breads that type of thing.


Answered Jan 8, 2018    reply

Yogurt parfaits


Answered Jan 8, 2018    reply

Rice cakes w nut butter, cucumber hummus,


Answered Jan 8, 2018    reply

Water


Answered Jan 8, 2018    reply

Rice cakes...They come in all flavors

Answered Jan 9, 2018    reply

Never had rice cakes. Will have to try. They are easy on the stomach?

Answered Jan 9, 2018    reply

I've never had a problem. Last year I was in a horrible flare and it was the only thing I could eat.

Answered Jan 9, 2018    reply

Awesome thank you. I will definitely try them. What flavor do you like best?

Answered Jan 9, 2018    reply

White chetter and and chocolate!


Answered Jan 8, 2018    reply

rosio

Answered Jan 8, 2018    reply

Anything to do with oatmeal cookies or bars..

Answered Jan 8, 2018    reply

Yes. Guess what. I love oatmeal!

Answered Jan 8, 2018    reply

Ill try n get some more oatmealy snacks. Nature valley and belvita make some goodies

Answered Jan 8, 2018    reply

Nature Valley is the best

Answered Jan 9, 2018    reply

Yes. I alwys tell Ryan. I Alwys eat oatmeal. A staple. I take one packet n I add a fourth cup plain oats. N boom.

Answered Jan 9, 2018    reply

I should get some rice cakes as well. I do enjoy them suckers too lol n easy on my belly. See just GTA study this thing n beat it!

Answered Jan 9, 2018    reply

I never thought to add a little plain oatmeal to instant t hats a great idea

Answered Jan 9, 2018    reply

Rice cakes are a great snack
Pudding is easy on the stomach to

Answered Jan 9, 2018    reply

Yea my BIG mason has the plain. So I rip open my choice n add some plain in. Less sugars. is gangster he eats apples n cinnamon only n double packs

Answered Jan 9, 2018    reply

Hate pudding. Like rice pudding tho

Answered Jan 9, 2018    reply

Brown sugar is the best..
Mike takes all my Apple cinnamon to...

Answered Jan 9, 2018    reply

Yes rice pudding and actually plain rice to

Answered Jan 9, 2018    reply

Ok bbl gotta charge my phone..

Answered Jan 9, 2018    reply

I actually don't like Apple' ones. I like all the wierd ones. But true to 1990s love my rasin spice


Answered Jan 9, 2018    reply

Gluten free protein bars.

Answered Jan 9, 2018    reply

What brand?

Answered Jan 9, 2018    reply

probiotics.

Answered Jan 9, 2018    reply

I get a box from a whole sale store the bars are just called pure protein. But you can go to 7-11 or a health supplement store they have a good selection

Answered Jan 9, 2018    reply

Ok thanks

Answered Jan 9, 2018    reply

Yes I definitely am already on a daily probiotic

Answered Jan 9, 2018    reply

Kylee which ones?

Answered Jan 9, 2018    reply

ReNew life ultimate flora probiotic, 50 billion, 10 different strains

Answered Jan 9, 2018    reply

Ok. I've been taking vsl3. It's been working good.

Answered Jan 9, 2018    reply

Kylee I think yogurt is better then what you are doing.

Answered Jan 9, 2018    reply

Yogurts can have a lot of sugar and the dairy is not good for inflammation

Answered Jan 9, 2018    reply

Fermented foods such as kefir are far superior for immunity and inflammation.


Answered Jan 9, 2018    reply


Answered Jan 9, 2018    reply

Yogurt.


Answered Jan 9, 2018    reply

Cottage cheese works for me. Almond milk and coconut milks unsweetened as well!


Answered Jan 9, 2018    reply

Cucumber, avocado, boiled eggs, bananas


Answered Jan 9, 2018    reply

https://www.umassmed.edu/nutrition/ibd/ibdaid/


Answered Jan 9, 2018    reply

Depends. A lot of the things listed didn’t sit well with me. Everyone’s different. When I first started healing I could eat pretzels and welches fruit snacks.


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