I don't know of any specific thing I have taken that helps this pain of OA. I have deal with it since my 30's and thought I would die from the sheer gut retching discomfort then.

I still get those moments of when a joint is first attacked by arthitis, but not, it has become more like a throbbing bad tooth ache and it will take me to my knees (unfortunately, I can't even do that anymore, my knees are so shot, I can't put that kind of pressure on them) I am currently on x2 day, I take 4 Ibuprofen and 1 Tramadol, but, I don't want to live like this either. I am trying to find natural and holistic approaches to dealing with the pain. I know I need to loose weight, and exercise more, but like most of you, it hurts to work out on those joints, so it is like a double edge sword. I make myself take breaks, so that I am not sitting for long periods of time and I work through the pain unless it is way too intolerable. I know my dad use to get a lot of relief from his arthritic pain when he got in his hot tube, but most of us can't afford to go out and buy one of those. I am not a bath kind of person but a good shower can help and so does my heating pad, particularly moist heat. I would enjoy hearing from anyone with suggestions. I have OA in both hands, my hips, lower back and in my neck some and definitely in my ankles and feet. I come by it naturally since both sides of my family had it bad. I know all this cold weather doesn't help either. Hang in there, it wont be long until spring and some warmer weather.

4 Answers

f.patrice
Answered 10 months ago    reply

Hi brumley!! Welcome...idk any natural approaches for this..lot of the ladies here use all kinds so they can help you.. I gave up on any natural help..I have meds that let me be somewhat normal. So I'm happy..


brumley
Answered 10 months ago    reply

that is great news........what are you on if you don't mind me asking?

f.patrice
Answered 10 months ago    reply

Hydrocodone and gabapentin..celexa..


dulcie.russel
Answered 10 months ago    reply

I have only been diagnosed about 5 months ago. So, I am new to learning as well. Alot of support and help here. Feel free to ask questions, laugh with us, vent with us, etc.


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