Is there anything else you recommend?
If you get really stuffy, sometimes steaming helps. Just be cautious with Vicks or other smells. You can react even if you never did before.
Wow! I never considered that I might have a reaction to the Vicks, but that makes sense. Thanks so much for the tip!
And try to minimize sweets like sugar-based cough drops. You don't want thrush and a cold!
You are so right I have both at the moment the Thrush is killing me this is now my second course of antibiotics as the lung infection just moved its way down and now I have a bladder infection. I also have had a hoarse voice and can now hardly talk it must be all the steroids that I'm taking
That sounds miserable. I'm so sorry. ☹️
Elevating your gluthatione will help a lot!. It helped my sister with chronical asthma.
Mucinex. I take it every cold.
I take benadryl for sinus infection and mucus I get in my throat works great for me.
I love Vicks rub I use it first I feel the cold coming on, just don't put it in your vaporizer unless you have liquid Vicks. It could cause serious damage
Take good hot drinks like milk with turmeric is v beneficial
Milk the doc always told me to stay away from milk something about the mucus in my chest. If it helps I'm trying it
Water, water, water. Drink lots of water