In the midst of testing for EDS. Score of 6/9 on the Brighton. I'm pretty sure I just had a subluxation for the first time! Or the first time I knew what it was anyway.

My joints usually bother me and are painful but this time my knee moved out of place just from sitting with my leg close to my chest. I put it back in place but it keeps trying to skip back and it's extremely painful. What can I do? Over the counter pain meds like ibuprofen and tylenol don't touch my pain anymore.

2 Answers

morbid.kraemer
Answered 11 months ago    reply

Ice! Ice will help the inflammation.


morbid.kraemer
Answered 11 months ago    reply

Also consider bracing the joint for a bit.


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