Looking into info. Which has helped the most. Keto diet or AIP? Pros and cons? TIA.

7 Answers

T.Christen
Answered 6 months ago    reply

Might find this interesting: http://time.com/5085711/best-diets-for-2018/


merciful.macaluso
Answered 6 months ago    reply

AIP paleo helped me. There is tons of free information so it doesn't cost to do it.


Ardell.Kish
Answered 6 months ago    reply

Paleo/Keto works for me. Finally something that works and is easy


content_robber78
Answered 6 months ago    reply

What is aip

mccleary_hiroko
Answered 6 months ago    reply

Auto immune protocol.


lemmon.ollie68
Answered 6 months ago    reply

keto/lchf... its easy.......... cons if ur not a big meat eater its not as easy.... imo


mccleary_hiroko
Answered 6 months ago    reply

AIP for me.


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