Are you eating enough meat and fat? If you’re still in the first few weeks of your Paleo journey, the hunger may be just a part of the transition.
I always felt dizzy and out of it from no carbs
Marci I felt the same way but pickle juice ore broth helped with the dizziness
How much carbs do you eat a day?
Mine maybe from the lack of carbs. I am in the first few weeks. I just started it.
I have been paleo since December and yes hungry at first. I eat 3 servings of fruit a day and 2 to 3 sweet potatoes a week. Paleo doesn't mean no carbs or starchy vegetables jus t different ones. It has helped with fuzzy head and fatigue. Joint pain is a little better but dryness no difference. Just having energy back is worth it to me.
Loreen that was a lot of help. I didn't cut carbs exactly. I just make sure what I'm eating is paleo safe.
If you just started it's normal to feel that way. But it will get better with time.
I do the low carb high fat diet and feel much better not tired all the time joint pain is not as bad as it was. But like Loreen said I still have the dry mouth