This has probably been asked before but what do you like for clear liquids? I just started the last week of the 2-week liquid diet and this week must be clear. I ordered the Premier Protein Clear and they leave a nasty after taste. Thank

8 Answers

astraub84
Answered 8 months ago    reply

I made my own bone broth.....made with all kinds of veggies and simmered for hours, then I strained it through cheese cloth. Bone broth has a ton of vitamins and protein and I used it as a fill in for the nasty clear drinks.....Isopure Zero has 40 g protein but they are nasty only the alpine punch is palatable....

RKilby94
Answered 8 months ago    reply

Andie, how are you doing? How’s it going so far? I was looking for you on here

astraub84
Answered 8 months ago    reply

I'm doing ok....see sawing between happy and regret! How bout you sugar you holding up good?

RKilby94
Answered 8 months ago    reply

That sounds about like I expect to feel, with plenty of tears mixed in

RKilby94
Answered 8 months ago    reply

I’m glad you’re doing ok! Your bone broth sounds like a good idea. I’ll have To look up a recipe for that

astraub84
Answered 8 months ago    reply

Totally simple: I like Beef Knuckle Bones cause of all the good collagen so I use about 2 pounds of those (or 2 rotisserie chicken carcasses) , put them in the oven at 425 for about 30 minutes. put a large onion 3 carrots 2 celery stalks pepper, good amout of salt thyme oregano and parsley water to cover and simmer for about 6 hours or crockpot it for 12. Strain through cheesecloth and cool down so you can peel the fat off of it!

RKilby94
Answered 8 months ago    reply

Thank you! Sounds great


glibestrella
Answered 8 months ago    reply

I, too, made the bone broth. Just finished a cup. Jello in a variety of flavors, cream soups(strained to remove any chunks), Pure Protein powder for shakes mixed with skim milk, Crystal Light, and drinkable yogurt.


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