How much do you take? How long before it helped?
I started taking it at each meal...but as I got better with diet I went to 2x a day. It helped immediately.
Thanx. I have it but haven't started yet. What was your greatest improvement?????
I drink Chamomile tea at night. Two mugs if I'm in a bad flare, which was every night for the last year.
Do DAO's work well? What tests should be done before trying?
None. I don’t have HIT (Histamine Intolerance), so I don’t lack the DAO enzyme. I have Cutaneous and Systemic Mastocytosis. Which is not related to DAO. I take the standard mast cell protocol meds for those conditions.