What have you done to lose weight? I have gained 30+ and really struggling to get it off. Thankfully my levels have been stable but I no longer have that excuse. I just now have the aftermath of i

6 Answers

T.Christen
Answered 10 months ago

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Bobbyeuncertain
Answered 10 months ago    reply

Couldn't do it without a little help! So frustrating


merciful.macaluso
Answered 10 months ago

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merciful.macaluso
Answered 10 months ago

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livemagistrate
Answered 10 months ago    reply

How are your T3 levels? I only started to lose when started T3 supplementation as well as T4... Only five weeks ago and in the last month have lost 11lbs... Seem to be losing about 3lbs a week. Haven't changed diet or exercise at all.


dorie_which
Answered 10 months ago    reply

The only thing that has worked 4 me...the KETO..and NO SUGAR lost 45 pounds in 2017..hope I can keep it up..I believe that by doing this I decreased my inflamation, which improved my thyroid medication to work more efficently, putting my levels in better range..therefore, I was able to loose rhe weight..just my own hypothesis...have not been able to loose weight in a very long time..only difference SUGAR, fruit counts , stay away from grapes, cherries, all the sweet ones..


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