What kind of diet do you all follow? Thanks

41 Answers

camp.r
Answered 9 months ago    reply

I am on a seafood diet.

I see food and put it in my mouth.

Dionna.striped
Answered 9 months ago    reply

Hugs, first time I laughed today, thank you

camp.r
Answered 9 months ago    reply

You're welcome. Laughter is important.

maryanna_85
Answered 9 months ago    reply

When ever someone tells me I can cure my illnesses with *insert absurd diet here* that's what I tell them


Feist
Answered 9 months ago    reply

Yea what Reanna said! I eat what I want when I want and stay happy about it hahaha


camp.r
Answered 9 months ago    reply

I am gluten free but I'm a celiac.


insistent_glabella
Answered 9 months ago    reply

Ketogenic and paleo

Amanda_A
Answered 9 months ago    reply

I’ve been thinking about doing Keto I know sugar and carbs exacerbate my symptoms. it helps a lot?

insistent_glabella
Answered 9 months ago    reply

It helps tremendously

Amanda_A
Answered 9 months ago    reply

Patria I need to start! I’ve heard keto can be pretty difficult though so I’ve been putting it off.

ambitious_arsonist92
Answered 9 months ago    reply

Keto is more difficult in my experience in the planning as it requires some adjustment but the food can be great and the benefits are wonderful and treat in my families case other conditions as well. It was one that fit everyone with a few tweaks.


emotionalnegrete
Answered 9 months ago    reply

21 day fix. Protein/ veggies/ fruit and superfood shakes.


Adriana_Sigman
Answered 9 months ago    reply

Vegan and gluten free. Helps a lot!


glasscock.72
Answered 9 months ago    reply

Vegan

Adriana_Sigman
Answered 9 months ago    reply

Yay me too!


NoeliaJose
Answered 9 months ago    reply

Paleo


v.lourdes90
Answered 9 months ago    reply

Not too much sugar or caffine.


Landon_78
Answered 9 months ago    reply

I ate gluten dairy sugar free for over a year and even once ate raw nothing helped me!

Dionna.striped
Answered 9 months ago    reply

, how discouraging

Landon_78
Answered 9 months ago    reply

Don’t I know it

B_Latashia73
Answered 9 months ago    reply

Yeah I also see no change in my symptoms with any diet I've been on and I've been on all That's listed and maybe a few more.


irate_bacteria
Answered 9 months ago    reply

Low wheat,low carbs,no caffeine,not a lot of processed foods,extra salt of course more water,other than that not really a lot different,just try to be careful & little & often.


beneficial_sindy
Answered 9 months ago    reply

Ketogenic


HinkleyTemika39
Answered 9 months ago    reply

Mediterranean & gluten free but I’m celiac


mezagema45
Answered 9 months ago    reply

Low FODMAP

abramson_y
Answered 9 months ago    reply

Doctor wants me to try this. it’s not something you can do long term though, is it?

mezagema45
Answered 9 months ago    reply

yajaira , according to my dietician, it is. It is not optional for me. I can't digest high FODMAP foods.

Sarver.82
Answered 9 months ago    reply

In my experience, the concept of the low fodmap diet was to cut back what you are eating so drastically to foods that generally don't cause a problem. Once you've gotten all of the other junk out of your system, you slowly add things back one at a time. It's like a more practical way to finding out if you have any food sensitivities than an allergy test. It is ridiculously hard to go total low fodmap, imo.

mezagema45
Answered 9 months ago    reply

Cleopatra , I have been low FODMAP for 3 years to control my lymphocytic Colitis. I was not successful adding new foods back. It is restrictive, but better than getting up 12 or more times a night to go the bathroom.

Sarver.82
Answered 9 months ago    reply

It is so hard, I don't know how you do it! Obvy everyone has to do what works for them, I'm just saying it was so hard!


empathic_bear88
Answered 9 months ago    reply

Slimming world helped me loose a lot of weight, I'm just trying to get back on it now after a long time off


valariekamp
Answered 9 months ago    reply

Low histamine, no dairy, no sulfites. No HFCS, artificial anything!


westfallmarylynn61
Answered 9 months ago    reply

Kind of vegan. I eat eggs and seafood. No dairy and no animal meats.


ambitiousShella
Answered 9 months ago    reply

Gluten free
Low carb
Low sugar
Minimal processed foods
No Caffeine
No alcohol


cranky_macaw92
Answered 9 months ago    reply

I eat whatever I want. I'm supposed to be on a diabetic diet but that's no fun so I do my own thing


v.madaline81
Answered 9 months ago    reply

Paleo. Doing a very clean keto right now, but that’s temporary.


Sarver.82
Answered 9 months ago    reply

I'm on the 'everything in moderation' diet. Honestly there are so many diet fads out there and some may be great for some people, esp if there are true allergies. But generally speaking, try to eat more of the good stuff, less of the bad.


D_Olson
Answered 9 months ago    reply

Autoimmune paleo


ladawnp
Answered 9 months ago    reply

I can only do liquid now (gastroparesis) so I do a vegan meal replacement shake called Soylent and Spicy V8’s for my sodium. Not the most variety but I feel so much better on it


g_cusick80
Answered 9 months ago    reply

Lactose-free vegetarian! I still eat eggs to get most of my protein.


o.loyd91
Answered 9 months ago    reply

Eat right for your blood type diet. it for the most part follows the suggestions for pots and my allergy list and I lost 46 lbs and not weighing food or starving to death. well worth looking in to.


related questions